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WebApr 3, 2024 · Published by Courtenay Schurman Co-author of The Outdoor Athlete (2009) and Train to Climb Mt. Rainier or Any High Peak DVD (2002), author of Mountaineering: Freedom of the Hills/conditioning chapter 4 (3 editions), and Peak Performance column for the Mountaineers Mag (2014-present). Member of PNWA, SCBWI, EPIC. WebSep 28, 2024 · My husband wanted to photograph seabirds, including several we’d never seen before. I focus on marine mammals and glaciers. And my daughter loves to capture moments with her watercolors. To savor Kenai Fjords, we enlisted the help of Major Marine Tours. Our destination: Northwestern Fjord 8.5 hours round trip out of Resurrection Bay, …
Courtschurmango.com
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WebCourtenay Schurman 2024-01-17 4 Comments At the start of each new year, it’s tempting to make sweeping changes around work, home, relationships, food, and movement. Instead of tackling everything in your life that needs changing, start with one. Then watch the ripple effect as it impacts other areas of your life. WebOct 13, 2024 · It provides social connections, recreational fun, and adventures around the globe. I also find professional opportunities for writing, teaching, and coaching, and a way to enrich my family’s life. Reframing that year as a beginning, not an end, carries more power.
WebJan 18, 2024 · Published by Courtenay Schurman Co-author of The Outdoor Athlete (2009) and Train to Climb Mt. Rainier or Any High Peak DVD (2002), author of Mountaineering: Freedom of the Hills/conditioning chapter 4 (3 editions), and Peak Performance column for the Mountaineers Mag (2014-present). Member of PNWA, SCBWI, EPIC. WebFeb 2, 2024 · In a scary moment, remember to take three long, deep breaths in through the nose, and twice as long exhaling through the mouth. Give your thinking, logical brain the space it needs to help you solve your problem. Go forth with courage and confidence. Fear of wild animal attacks is a common one to have when hiking solo.
http://courtschurmango.com/how-to-make-over-your-kitchen/ WebPublished by Courtenay Schurman Co-author of The Outdoor Athlete (2009) and Train to Climb Mt. Rainier or Any High Peak DVD (2002), author of Mountaineering: Freedom of the Hills/conditioning chapter 4 (3 editions), and Peak Performance column for the Mountaineers Mag (2014-present). Member of PNWA, SCBWI, EPIC.
WebPublished by Courtenay Schurman Co-author of The Outdoor Athlete (2009) and Train to Climb Mt. Rainier or Any High Peak DVD (2002), author of Mountaineering: Freedom of the Hills/conditioning chapter 4 (3 editions), and Peak Performance column for the Mountaineers Mag (2014-present). Member of PNWA, SCBWI, EPIC.
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