WebThe Causes of Anxiety. The true cause of anxiety is being a human being, gifted with the capacity to imagine a future. As a mental state of apprehension about what might, or might not, lie ahead ... WebOlder adults with GAD aren’t able to sleep or concentrate as well. They also feel tired, irritable, and nauseous. They may also have to go to the bathroom often. Hot flashes and feeling out of ...

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WebApr 21, 2024 · drinking some cold water. continuing to inhale and exhale slowly, focusing on each breath, until feeling less anxious. Other coping techniques people may find helpful include: breathing exercises ... WebIntroduction. Antidepressants can cause unpleasant side effects. Signs and symptoms such as nausea, weight gain or sleep problems can be common initially. For many people, these improve within weeks of starting an antidepressant. In some cases, however, antidepressants cause side effects that don't go away. Talk to your doctor or mental … the vapelocker

The Causes of Anxiety Psychology Today

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