WebAug 31, 2024 · It is transformed into a gel-like substance, which is digested by bacteria in the large intestine, releasing gases and a few calories. Insoluble fiber does not dissolve in water or... WebAug 7, 2024 · Spinach is rich in fibre and hence, it takes time to get digested, which can lead to abdominal pain, diarrhoea and fever. Who should not eat spinach? But spinach is …
Is corn good for you? Nutrition and health benefits - Medical News Today
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WebNov 2, 2024 · Is spinach hard on your stomach? Increased consumption of spinach can result in an excessive build-up of bloating, gas, and cramps, because your body needs time to digest spinach and cannot metabolise it all at once. Spinach is rich in fibre and hence, it takes time to get digested, which can lead to abdominal pain, diarrhoea and fever. WebMar 9, 2024 · Spinach is high in fiber and water, both of which help prevent constipation and promote a healthy digestive tract. Learn more about foods that promote regular digestive function. Healthy skin... WebSep 27, 2024 · Spinach The leafy green is packed with nutrients, but you'll absorb more calcium and iron if you eat it cooked. The reason: Spinach is loaded with oxalic acid, which blocks the absorption of... gong yoo children