WebVitamin A is involved in immune function, cellular communication, growth and development, and male and female reproduction . Vitamin A supports cell growth and differentiation, … WebApr 11, 2024 · An overdose of vitamin A can cause serious or life-threatening side effects. Overdose symptoms may include dizziness, drowsiness, lack of energy, feeling irritable, vision changes, severe headache or pain behind your eyes, upper stomach pain, vomiting, dark urine, or yellowing of the skin or eyes. What should while taking vitamin A?
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WebThe form of vitamin E: Although vitamin E sounds like a single substance, it is actually the name of eight related compounds in food, including alpha-tocopherol. Each form has a different potency, or level of activity in the body. Vitamin E from natural sources is commonly listed as "d-alpha-tocopherol" on food packaging and supplement labels. WebJan 17, 2024 · During pregnancy, high levels of vitamin A can harm a growing fetus. Symptoms of an overdose include: headaches fatigue nausea dizziness In severe cases, coma and death can result. Vitamin... how to remove sharing option on facebook
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WebJan 12, 2024 · raw sweet red peppers: 117 per 1/2 cup. fortified breakfast cereal: 90 mcg per serving. Animal sources of vitamin A include: beef liver: 6,582 mcg per 3 ounces (oz) ricotta cheese: 263 mcg per cup ... WebOct 29, 2024 · What can happen if you get too much Vitamin A Shutterstock According to the Mayo Clinic, even a single too-large dose of Vitamin A — over 200,000 mcg — can cause health problems like nausea, vomiting, vertigo, and blurry vision. WebNov 30, 2024 · Symptoms Mild hypercalcemia may not produce any symptoms, but more serious hypercalcemia can cause: Excessive thirst and frequent urination: An excess of calcium forces the kidneys to work... normal shoe size for 9 year old boy