WebSep 2, 2024 · That 4 1/2-ounce bagel has about 360 calories. Add 1 tablespoon of cream cheese, and that's another 70 calories. That bagel delivers far more refined carbohydrates than a slice of white bread, which … WebCalorie Breakdown. Where do the calories in Great American Bagel Plain Bagel come from? 14.0% 9.7% 76.3% Protein Total Fat Total Carbohydrate 360 cal. * The % Daily Value (DV) …
Weighing In on Bagels - The New York Times
WebApr 15, 2024 · However, different types of bagels can have very different calorie counts depending on the ingredients used to make them. For instance, an “everything” bagel that … WebFeb 7, 2024 · A regular-sized plain bagel with 2 tablespoons of light cream cheese has about 340 calories. A whole wheat bagel with the same amount of light cream cheese contains approximately 375 calories. If you choose to use regular cream cheese instead of light, the calorie count increases by 20-30 calories. If you opt for a flavored bagel and/or more ... raytheon group legal plan
How Many Calories Are In An Everything Bagel
WebBrowse all the foods and products from Einstein Bros Bagels and get their nutritional information. Common Food; Restaurants; Grocery; Calculators; Articles; Menu With Nutrition > Restaurant Foods > Einstein Bros ... Nova Lox on Plain Bagel, Select Locations, Sandwich. 8.8 oz (251 g) 500 Cal: Original Kettle Chips. 1.2 oz (35 g) 180 Cal: Pastry ... WebMar 9, 2024 · There’s no definite amount of calories, carbs, or other nutrients in a scooped bagel. This is because the nutrition of bagels can vary widely, depending on size and type. … WebOct 25, 2013 · Bagel W/ Butter (1 serving) Calories: 310, Fat: 10g, Carbs: 47g, Protein: 8g Show full nutrition information Cinn. Bagel And Butter (1 serving) Calories: 470, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information Bagel With Butter And Jelly (1 serving) Calories: 245, Fat: 0g, Carbs: 0g, Protein: 0g Show full nutrition information raytheon growler