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Web1 smoothie Serves: 1-2 Nutrition information Advertisement ingredients Units: US 1 (8 ounce) can vanilla ensure, nutrition drink 1 cup ice 1 cup low-fat vanilla yogurt 1⁄2 cup … Web27 sep. 2024 · Let's chat about the ingredients and possible substitutions in this Pumpkin Smoothie recipe. Milk. Choose your favorite milk variety to use in this pumpkin smoothie. Whole or 2% milk, Almond milk, coconut … Web8 sep. 2024 · How To Make A Strawberry Smoothie Bowl: Blend on low: Add your fruit to the blender. Let it sit in the blender for 2-3 minutes to soften slightly. Turn the blender on low and let it slowly chop up the fruit into small pieces. Add liquid: Add in the milk and blend, starting on low and working the speed up slowly, until smooth. gphc number tracker