Web7 rows · 4X Men's Physique Olympia Champion, Jeremy Buendia. David Baye catches up … WebSep 26, 2024 · Born in 1990 Height about 172cm Weight on stage about 80-84kg Jeremy’s Buendia youth Born in California in a small town. His father was also a bodybuilder and athlete, which gave him great predispositions and opened his way to many sports, mainly American football.
Jeremy Buendia Muscle & Fitness
WebSep 9, 2015 · Jeremy Buendia has had a long successful year. He dedicated his time in preparing for his return as the Olympian Physique Champion. He has been working side by side with CEO Randall Pich in developing his own custom LVFT board shorts. After months and months we have finally finalized his limited edition Jeremy Buendia signature shorts. WebMar 28, 2024 · Here is Jeremy Buendia’s shoulders routine: 1. Seated dumbbell shoulder press (4 sets, 8-10 reps) 2. Standing dumbbell lateral raise (4 sets, 10-12 reps) 3. Standing dumbbell front raise (4 sets, 10-12 reps) 4. Incline rear delt fly (4 sets, 10-12 reps) 5. Cable face pull with rope (4 sets, 15 reps) 6. thesaurus owed
Hany Rambod
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