WebAre you craving for your favorite Chinese-style egg drop soup, but worried about MSG (monosodium glutamate), carbs, ... 2.1g net carbs, and 10.2 g protein per serving. Yields2 Servings. Prep Time10 mins Cook Time10 mins Total Time20 mins. Keto Egg Drop Soup Ingredients. 3 cups chicken broth. 2 tbsp butter or ghee. 2 medium eggs, beaten. For the ... WebInstructions. Sauté red onions in olive oil over medium heat for 4 minutes. Turn up the heat to medium-high and add the rest of the ingredients, except for the eggs and green onions and bring to a rolling boil. Turn the heat down to low for one minute then slowly pour in the beaten eggs while whisking briskly to form egg strands.
Egg Drop Soup Calories, Carbs & Nutrition Facts MyFitnessPal
WebMar 25, 2024 · This keto egg drop soup is the perfect meal to throw together on short notice, plus it packs in 17 grams of total fat, 23 grams of protein, and only 4 grams of net carbs per serving. This egg drop soup works great as a main dish, appetizer, or side dish. Egg drop soup is a thick, Asian-inspired soup made from whisking eggs into chicken … WebEgg Drop Soup nutrition (100 grams). Richest in Vitamin C: 6mg (7% of DV), Sodium: 370mg (16% of DV). Calories:27, Net carbs: 3.89, Protein: 1.16. Source: USDA. … scylax family club türkei
Egg Drop Soup Carbs Keto - SoupNation.net
WebOct 21, 2024 · How to Make Keto Egg Drop Soup. Place a large saucepan over medium heat, add the chicken stock, and whisk in xanthan gum, ginger, garlic, and pepper. Bring … WebMar 9, 2024 · Instructions. Combine the stock, ginger and soy sauce in a large pot and bring to a boil. Reduce the heat to a simmer and add salt and pepper to taste. Whisk together the cornstarch and water and pour into the simmering soup. Stir … WebNov 12, 2024 · This keto egg drop soup is the perfect meal to throw together on short notice, plus it packs in 17 grams of total fat, 23 grams of protein, and only 4 grams of net carbs per serving. This egg drop soup works great as a main dish, appetizer, or side dish. Egg drop soup is a thick, Asian-inspired soup made from whisking eggs into chicken … pdr rework station