WebVlera kalorike e patates është katër herë më e madhe se e domates, tri herë më e madhe se e karrotës dhe sa gjysma e vlerës kalorike të vezës e të mishit të gjedhit. Vlerën e … WebNov 4, 2024 · Vitamin K (mcg) 5.1. 90–120. Cholesterol (mg) 1.24. No data. Sweet potato also contains B vitamins, calcium, and other essential vitamins and minerals. Eating …
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WebVitamin A. 0 %. Vitamin C. 0 %. Calcium. 0 %. Iron. 0 %. Percentages are based on a diet of 2000 calories a day. ... Patate. Patate A Vapore. Patate. Patate. Patate gialle. Have … Potatoes are a good source of several vitamins and minerals, including potassium, folate, and vitamins C and B6. Other plant compounds Potatoes are rich in bioactive plant compounds, which are... See more Food allergiesare a common condition, characterized by an immune reaction to proteins in certain foods. A potato allergy is relatively rare, but … See more Plants of the nightshade family, such as potatoes, contain a class of toxic phytonutrients known as glycoalkaloids. The two main glycoalkaloids in potatoes are solanine and chaconine. Glycoalkaloid poisoning after … See more Potatoes have been blamed for contributing to obesity, cardiovascular disease, and diabetes. The main reason for this is that potatoes are widely consumed as french … See more Acrylamides are contaminants formed in carb-rich foods when they’re cooked at very high temperatures, such as during frying, baking, and … See more cost of divorce in new mexico
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WebHealth benefits of Potatoes. Potatoes are one of the finest sources of starch, vitamins, minerals and dietary fiber. 100 g provides 77 calories. They carry little fat (just 0.1 g … WebFeb 2, 2024 · Just 3.5 ounces (100 grams) of this vegetable provides the recommended daily amount of this vitamin. Vitamin C. This antioxidant may decrease the duration of the common cold and improve skin... WebNov 3, 2024 · 0,9 g de protéines 0,2 g de lipides 6,3 g de glucides 6,7 g de sucre 280 mg de potassium 3012 mcg de carotènes 14 mg de vitamine C Une portion de 80 g de patates … cost of divorce in mn