Webb318 Followers, 66 Following, 90 Posts - See Instagram photos and videos from Body Contouring Specialist🌟 (@sculptedwaistofficial) Webb31 jan. 2024 · With your head up and still keeping your back straight, bend at the waist to the right, holding for a couple of counts. Return to a standing straight position and then bend at the waist to the left side, holding for a couple of counts. Return to a standing, straight position. Repeat for the recommended number of repetitions. 3. Standing …
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