WebOct 14, 2024 · Exercises and stretches can help strengthen the lower back and prevent the pain from occurring. Routines that focus on working the core, or abdominal, muscles may … WebIntroduce solid foods at around 6 months but not before 4 months. Breastfeeding or bottle feeding should continue up to 12 months. Food can be offered in any order as long as it is the right texture and is nutritious. Introduce 'allergy foods' when you are introducing solids. Always supervise your baby when they are eating.
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