WebMay 12, 2024 · This workbook helps readers identify their anger, let go of notions of defeat” or “weakness,” and live more in control of their emotions. 7. Beyond Anger: A Guide for … WebIncluded in The Anger Management Workbook for Women are the compelling stories of women who have overcome their anger issues with Julie’s help, as well as: Accurate, up-to-date research that explores how anger occurs and manifests in women’s brains and bodies. Worksheets, quizzes, and other interactive exercises for assessing negative ...

The Anger Workbook for Women - Therapeutic Resources.com

WebThe Anger Workbook for Women: How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships Discover the things that might … WebThe Anger Management Workbook for Women delivers an actionable 5-step strategy specially designed to help you understand, work through, and take control of your anger.. … right down the line guitar chords

15 Best Anger Management Books for 2024 - Choosing Therapy

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